I have been heavy my entire life! and guess what?? I'm SICK OF IT!
So, in January I started a Facebook group called "30 Day Challenge"
Each month I post a new challenge to help me and my quest for getting healthy!
I have a few reasons that I want to get healthy:
1. I want to get healthy for me!
2. I want to be healthy for my husband!
and
3. I want to be healthy so that I can have a family!
January's challenge brought us crunches, starting each day we did so many number of crunches.
February's challenge, is a plank challenge,
As of this morning, I'm down 22 pounds, and am feeling great!
I've been without soda for 1 week 2 days 12 hours and 40 minutes.
I've been without soda for 1 week 2 days 12 hours and 40 minutes.
2 comments:
Awesome!! Hopefully I can stay motivated to do the 30 day challenge, because I'm also sick of my weight. We can do this together!
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